There are plenty of reasons to give
low-carb meals a try: Maybe you’re looking to lose weight, experiment with a gluten-free or keto diet, manage your blood sugar levels or eat healthier. But no diet is sustainable if the meals aren’t satisfying and delicious in addition to fitting within your nutrition goals. Enter: low-carb recipes that don’t skimp on flavor and easily fit into your weekly meal rotation. Learn about the simple swaps that can make your go-to dinners carb-friendly (hello, zucchini noodles) or find new recipes that naturally contain only a small amount of the macro. All of these recipes contain 15 grams of carbs or less and plenty of flavor. Ahead, you’ll find crunchy veggie salads, juicy marinated meats, cozy stews and soups plus more tasty, healthy dinners.
Quick caveat: Lowering your total carb count is not the be-all, end-all of a healthier diet. Foods with carbohydrates are not inherently unhealthy (we need carbs to survive, after all). Legumes, lentils, potatoes and rice, for example, contain carbs in addition to important nutrients that are incredibly beneficial to our bodies. It’s more important to nix low-quality carbohydrate sources, such as refined grains and foods with added sugars, and focus on adding in nutrient-rich low-carb foods like fruit, veggies and proteins. TLDR: low-carb eating can simply mean more of everything else, from plants to protein to powerhouse flavors.
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