12 Best Keto Meal Delivery Services

Going

keto isn’t easy—but maintaining it can be, as long as you’ve got the proper support system. And by “support system,” I mean meal-delivery service! Keeping track of all the numbers while cooking can be a lot. You have to make sure you are getting the proper ratios of macronutrients to keep your body in ketosis, and the math can quickly get overwhelming. Start yourself off on the right foot by using a keto-friendly meal-delivery service. And with all the choices of companies willing to do the work for you, you can accommodate just about any other diet too, like gluten-free, vegan, vegetarian, pescatarian, and paleo.

For the most part, these plans are priced per meal, and the more you order, the better the deal. They start around $9 a meal and go up to about $20 each, depending on the plan. Some arrive frozen and only require you to throw them in the oven or microwave, while others are a little more involved, with some chopping, slicing, and dicing. Either way you can choose between the plan depending on how lazy you feel like being (no judgment here!). Here are a few of our very best, uber-keto options, which range in price, prep time, and diet accommodation. Whatever you choose, the hard work of figuring out macros is done for you—all you have to do is eat!

We also have a lot of keto recipe inspo if you want to do a little cooking yourself. Check out this creamy keto mac & cheese, pancakes, brownies, and chili.

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