Why Travellers Need to Get Organised

Why Travellers Need to Get Organised

You know those incredibly spontaneous, somewhat-reckless-but-totally-thrilling holidays? The last-minute city breaks, the impulsive getaways, the ones where you ditch everything for a burst of sunshine? Yeah, well they’re gone. Gone forever. Probably. In 2023, travel is becoming much, much less spontaneous – at least for anyone who isn’t a millionaire. And there are a number … Read more

the Return of Package Trips

the Return of Package Trips

To a certain kind of travel purist (and we’re as guilty as anyone), package holidays have a bit of a bad rep. Picture it: you’re confined to a resort with your fellow tourists. You’re there mostly for the weather – and you don’t usually see much of the destination you’re visiting. But there are plenty of … Read more

Briana Culberson’s Diet: Why She Stopped Keto

Briana Culberson’s Diet: Why She Stopped Keto

After years of primarily following the ketogenic diet, Briana Culberson and her family have recently made a major change to their eating habits.  How to Watch Watch RHOC on Bravo on Wednesdays at 8/7c and next day on Peacock. Catch up on the Bravo App. “We had to pivot from keto to a clean, whole foods diet to … Read more

The All-Meat Carnivore Diet Isn’t the Low Carb Hack You’re Looking For

The All-Meat Carnivore Diet Isn’t the Low Carb Hack You’re Looking For

Share on PinterestThe all-meat carnivore diet is gaining popularity, but nutritionists warn it can pose health risks and isn’t sustainable. Getty Images The all-meat or carnivore diet has been gaining popularity on social media platforms like TikTok. People following the diet are expected to skip fruits and vegetables, and only eat food derived from animals … Read more

How to Count Macros: A Detailed Beginner’s Guide

How to Count Macros: A Detailed Beginner’s Guide

Food is composed of many different types of nutrients, and the bigger nutrients are called macros. “Macro generally means ‘large enough to see,’ as opposed to micro — it’s an imperfect distinction but good enough,” says David Katz, MD, the president of the True Health Initiative and the founding director of the Prevention Research Center … Read more

France captain Hugo Lloris retires from international football | Football News

France captain Hugo Lloris retires from international football | Football News

PARIS: France captain Hugo Lloris has announced his retirement from international football at the age of 36, three weeks after his country lost the World Cup final on penalties to Argentina in Doha.“I have decided to stop my international career, with the feeling that I have given everything,” Tottenham Hotspur goalkeeper Lloris said in an … Read more

Will Crypto Replace National Currencies?

Will Crypto Replace National Currencies?

The infamous three letters FTX will be removed from the arena that serves as home to the Miami Heat basketball team and as a popular venue for musical events. The collapse of the cryptocurrency exchange has impacted many other organizations as well, such as ProPublica, the non-profit investigative news outlet, that received a $1.6 million … Read more

Which Diet Is Better?| Everyday Health

Which Diet Is Better?| Everyday Health

If the most popular low-carb diets were ranked, the ketogenic or keto diet and the Atkins diet would be neck and neck. “They both follow carbohydrate restriction and focus more on protein and fat as energy sources,” says Megan Armstrong, RD, a clinical dietitian at Beaumont Health Weight Control Center in Canton, Michigan. We’re not … Read more

15 Best News Podcasts to Follow in 2023

15 Best News Podcasts to Follow in 2023

So, it’s 2023, and if this year is anything like last year, there’s going to be a lot of news to get our heads around. But with everything going on in the world, it can feel virtually impossible to keep up with it all, let alone form opinions about it. That’s where news podcasts come … Read more