Okay, I have a small confession to make: Prior to receiving this assignment, I had never tried any of Starbucks hot breakfast items. I know, I know, I have been seriously missing out. Honestly, I’m not sure why…I love their drinks, and their pastries have never disappointed (you really can’t go wrong with coffee and … Read more
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Whether you’re looking for a main course or a side, this selection of delicious salads will taste perfect at dinner tonight. From chopped salads featuring fruits and leafy greens to cobb salads with protein-rich cheese or chicken, there’s something on this list for you. Each salad has 15 grams of carbohydrates or less per serving, … Read more
On a sandwich, in smoothies, or straight out of the jar — peanut butter is a tasty and healthy staple that’s probably in your pantry right now. However, if you’re following the low carbohydrate, high fat ketogenic (keto) diet, you may wonder if peanut butter can fit easily into the eating plan. On a keto … Read more
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Victor Wembanyama is a historic NBA Draft prospect. He just needs to stay healthy. That’s been an issue so far. By Ricky O’Donnell on August 3, 2022 1:01 pm Victor Wembanyama is being hyped as one of the best NBA prospects in the modern history of the game. The 18-year-old French big man is the … Read more
To get an idea of what eating on a Mediterranean diet looks like, check out this sample week of meals, including snack ideas. Day 1 Breakfast Greek yogurt topped with berries and a drizzle of honey Snack Handful of almonds Lunch Tuna on a bed of greens with a vinaigrette made with olive oil Snack Small bowl of olives Dinner Small chicken breast over a … Read more
Fudge never gets enough credit around the holidays. Everyone is fixated on the dang cookies. We love cookies, please don’t get us wrong, but come December, we’re already a little tired of baking. Fudge is simpler, chocolatey-er, and just as festive. Plus, it makes a better DIY food gift. Get the Keto Fudge recipe. Source … Read more
Raising funding or capital for a business you’re starting can be a hurdle on the road to bringing your vision to life. While bank loans and pitching investors are still viable fundraising options, crowdfunding gives you the opportunity to get support from an audience: a group of individuals who collectively invest in your idea to … Read more
Looking for some low carb ideas to pair with your favorite main? Well, you’ve come to the right place! This collection of thirty easy Keto Side Dishes has a huge variety to choose from, so any taste or craving can be satisfied! You’ll find keto-fied versions of classic sides like fires, garlic bread and mac … Read more
Narcolepsy is a neurological condition that affects your sleep-wake cycles. The condition is relatively rare, with estimates showing it affecting between 135,000 and 200,000 people in the United States. Narcolepsy’s causes, triggers, and symptoms aren’t well defined or understood. It can sometimes take a decade to get an official diagnosis of the condition. Even after … Read more
People have sought answers about the relationship between nutrition and health throughout history. In the past few decades, scientific research has uncovered important insights about our diets and cancer, including how food can affect our risk of developing the disease, the treatment of cancer, and living well after cancer. Experts at Memorial Sloan Kettering Cancer … Read more