Confused About What Forms Keto Diet? Here Are Snacks You Should Eat And Avoid- Republic World

Confused About What Forms Keto Diet? Here Are Snacks You Should Eat And Avoid- Republic World

Updated January 11th, 2024 at 17:48 IST Keto is arguably one of the most popular fad diets that have gotten fitness enthusiasts hooked. Here are snacks to eat and avoid. 1/7: Eat – Boiled eggs are one of the most delicious and nutritious snacking options while on a ketogenic diet./ Image: Unsplash 2/7: Eat – … Read more

National Keto Day: 3 delicious and easy recipes you must try

National Keto Day: 3 delicious and easy recipes you must try

3 delicious and easy keto diet recipes you must try | Image:Pexels National Keto Day is celebrated on January 5 every year. On this day, we remember that people who follow keto diets severely restrict carb intake, making their bodies use fat for fuel. This leads to weight reduction and improves brain function. Keto remains a top trend … Read more