Move over, Mediterranean diet: New ‘portfolio diet’ is the silver bullet for health, America’s top cardiologists say
By Cassidy Morrison Senior Health Reporter For Dailymail.Com 18:27 27 Oct 2023, updated 18:28 27 Oct 2023 Diet involves diversifying your ‘portfolio’ of cholesterol-lowering food groups There is overlap with Mediterranean diet which prioritizes fiber and healthy fats READ MORE: DailyMail.com weighs the pros and cons of top fad diets Move over, Mediterranean diet. The nation’s … Read more