Tired? Hungover, even? I hope not, but if you are, you’ll likely be motivated even more to make this the month you re-set your relationship with booze. Yes, it’s dry January, and what better time to take stock of habits you might have drifted into and then change them for the better? A 31-day alcohol-free … Read more
Expert nutritionists and a dermatologist revealed their top tips to DailyMail.com They ran through exactly what you should eat if you want to achieve healthy skin Many of these items can be found at a grocery store and are quite accessible If you are looking to improve your skin and achieve an ageless complexion, all it … Read more
Dietician Ro Huntriss says too much oily fish and vitamin A should be avoided Some food and drink can make it harder to conceive and harm an unborn baby Women are told to avoid a swathe of different foods while pregnant. Shell fish, unpasteurised milk products and soft cheeses are off the menu, for fears … Read more
Tofu scramble Picky eaters are sometimes described as chowing down from a limited menu. For people with diabetes, a limited menu may be the norm to keep the condition at bay. That may make choosing food for breakfast seem difficult. But there are options when you have time or when you’re on the go. The … Read more
By Emily Joshu Health Reporter For Dailymail.Com 12:14 17 Sep 2023, updated 12:26 17 Sep 2023 A cardiologist in Arizona said on TikTok that oatmeal has no nutritional benefits His statement sparked controversy among doctors and dietitians on the platform READ MORE: The best diets for lowering heart disease and strokes RANKED A cardiologist has sparked … Read more
The scariest part about the recent death of 39-year-old vegan raw-food influencer Zhanna Samsonova, isn’t just that she died of starvation and exhaustion brought on by her diet. It’s that years of eating only fruits, seeds, smoothies and juices (she often didn’t drink water for days) had made her steadily drop weight, lose muscle tone … Read more