How the ‘simplest exercise trick ever’ will tone your body ahead of summer: ‘Just three minutes can change everything’
By Carina Stathis For Daily Mail Australia Published: 18:16 EST, 20 November 2023 | Updated: 18:16 EST, 20 November 2023 Incorporating three-minute workouts into your day could be the key to toning your physique and improving wellbeing, experts claim. Nutritional therapist Natalie Fader, from Canada, explained how ‘exercise snacks’ – a quick routine of three … Read more