How much weight can you expect to lose on the keto diet? | Fitness News

How much weight can you expect to lose on the keto diet? | Fitness News

When people follow a diet, any diet, they mostly look to lose weight. Over the years, the keto diet has become quite popular. If you are following it already, or are looking to get on it soon, fitness expert Mukul Nagpaul, the founder of Pmf Training and Fit India Movement ambassador, says you can lose … Read more