What To Do When Your PTSD Is Triggered: A Step-by-Step Guide | Teresa Maples-Zuvela

What To Do When Your PTSD Is Triggered: A Step-by-Step Guide | Teresa Maples-Zuvela

Imagine reliving a stressful situation over and over again with no resolution. It is overwhelming every time a similar experience happens. For example, a 5-year-old child who witnessed yelling in her home may dissociate her fear in the moment to survive the scary scene. If this scene happens multiple times in a child’s life, they … Read more

The Sad Reason Why Childhood Trauma Is Holding You Back As An Adult | Life Care Wellness

The Sad Reason Why Childhood Trauma Is Holding You Back As An Adult | Life Care Wellness

When you’ve experienced childhood trauma like abuse or neglect, it can lead to Post Traumatic Stress Disorder (PTSD) as an adult. Why does trauma in your childhood affect your adulthood? The answer is simple: it lies in how the brain and nervous system encode memory. But, like many types of trauma, the simple answer is … Read more