Not getting enough sleep is bad for both your physical health and your emotional well-being, as new research shows. The study, a review of existing data from clinical trials, found that even short bouts of sleep deprivation can reduce people’s positive emotions and make them more anxious. Gizmodo’s Top Five Gadgets of 2023 For the … Read more
The complexities of metabolism and body weight Losing weight and reversing obesity might seem straightforward: eat fewer calories than you burn. But that’s not as easy as it sounds. This special Research in Context feature explores the many factors that affect the body’s metabolism and weight, some of which are difficult to control. Obesity has … Read more
TIMESOFINDIA.COM | Last updated on – Oct 1, 2023, 16:00 IST The influence of sleep deprivation on health Sleep is a normal body process that allows your body and brain to rest. For most people, it’s just a matter of getting comfortable, closing your eyes and drifting into slumber. But in reality, sleep is one … Read more