What ‘Overweight’ Means Around the World

What ‘Overweight’ Means Around the World

Humanity is gaining weight all over the globe: At least 40 percent of the world’s adults and children fall into either overweight or obese categories based on their body mass index, according to global researchers. But that doesn’t mean that “overweight” has the same meaning around the globe. What different countries consider to be fat … Read more

Insect pasta, anyone? It’s apparently healthy (and French and nutty) | Health

Insect pasta, anyone? It’s apparently healthy (and French and nutty) | Health

An artisanal pasta-maker in northeastern France is struggling to meet demand after adding a crunchy, protein-rich ingredient to the noodles: insects. {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} “The name of the ingredient may be a turnoff, but it’s really delicious, especially with game meat,” smiles Alain Limon as he spreads cricket-flavoured fusilli on a drying rack. Wrap … Read more

Science: French Fries May Be Healthier Than Salad

Science: French Fries May Be Healthier Than Salad

One-size-fits-all is a big bowl of lies, and so are salads. According to a new scientific study that is definitely too good to be taken at face value, something deep fried and carby might be the best option next time you’re cruising past the drive-through. And it has nothing, or at least not much, to … Read more

Are wine and cigarettes the secret to French longevity?

Are wine and cigarettes the secret to French longevity?

A report published by the OECD this week revealed that the French enjoy one of the world’s highest life expectancies. It also showed they are among the West’s biggest consumers of tobacco and alcohol. Issued on: 06/11/2015 – 14:36 The average French person lives to the ripe old age of 82.3, compared to the average … Read more

Why You Need to Eat Fat to Burn Fat

Why You Need to Eat Fat to Burn Fat

Choose healthy sources of fat, such as nuts, seeds, oils and fatty fish, to maximize nutrient intake when adding more fat to your diet. Image Credit: sergeyryzhov/iStock/GettyImages High-fat diets are becoming more and more popular. From athletes and bodybuilders to nutritionists, everyone is saying that you must eat fat to burn fat. This nutrient fills … Read more

Recipe for Healthy McDonald’s French Fries

Recipe for Healthy McDonald’s French Fries

Angle down icon An icon in the shape of an angle pointing down. POPSUGAR’S Brandi Milloy invented a recipe that perfectly mimics McDonald’s french fries at home. YouTube/POPSUGAR No one in the fast food game does french fries better than McDonald’s.  The only problem is that if you have a craving for the salty snack, … Read more