No Cook Keto Meal Plan Reviewed (The Rules of Keto)

No Cook Keto Meal Plan Reviewed (The Rules of Keto)

The Rules of Keto has launched a new recipe book called the No Cook Keto Meal Plan. By following Angela Davis’s 3-week program, you can enjoy the benefits of the keto diet with minimal hassle. The course is available entirely online in digital format. Do the rules of Keto’s No Cook Keto Meal Plan live … Read more

Top news of the day: October 23, 2022

Top news of the day: October 23, 2022

ICC Twenty20 World Cup | Kohli shines for India in sensational win against Pakistan Virat Kohli single-handedly powered India to an epic four-wicket win over arch-rivals Pakistan with a magnificent 53-ball 82 not out in their big-ticket T20 World Cup game. Pakistan recovered from a wobbly start to post a fighting 159 for eight. India … Read more

Google and the NBA Stage a Wild Celebrity Pick-Up Game

Google and the NBA Stage a Wild Celebrity Pick-Up Game

The roster includes NBA/WNBA stars Giannis Antetokounmpo, Candace Parker, Joel Embiid, Kelsey Plum, LaMelo Ball, Jason Taytum and Jalen Green; comedian Druski; commentators Taylor Rooks and Richard Jefferson; Paralympian Matt Scott; superfans Nav Bhatia and Jimmy Goldstein; Hollywood actor Simu Liu; and influencer Jamad Fiin. “Based on the insight that only 1 percent of basketball … Read more

Paleo diet meal plan | Live Science

Paleo diet meal plan | Live Science

If you’re looking for a diet that uses whole foods and that also includes fruit and meat, then the paleo diet meal plan may be the one for you. As a concept, the paleo (or paleolithic) diet was first promoted by a gastroenterologist, Dr Walter L Voegtlin, in 1975. This diet claims to be based … Read more

Diabetes Diet Plan for Beginners

Diabetes Diet Plan for Beginners

Being diagnosed with diabetes can bring with it a rollercoaster of emotions—and a lot of confusion on what to eat. In this healthy diabetes diet plan for beginners, we include a week of simple meals and snacks using recipes that are easy to follow, without long ingredient lists. Whether you’re newly diagnosed or looking to … Read more

Is Yogurt Keto?

Is Yogurt Keto?

Yogurt is a go-to breakfast (and snack!) staple. And while yogurt bowls may provide an opportunity to get in some good-for-you foods, such as fruit and nuts, they’re also a base for higher-carb toppings, such as granola. Here’s what you need to know about yogurt if you’re on a keto diet or are interested in … Read more