The BEST weight loss diet, according to AI (and the week-long plan it came up with!)
It’s the question which has stumped dietitians for decades — just what is the best weight loss diet? Advocates of trendy ‘keto’ regimes, adored by Gwyneth Paltrow and Halle Berry to name but a few, have spent years insisting they know best, praising the strict, carb-free lifestyle for keeping them slim. Others point to the … Read more