Fans get tough love with new sports rules

Fans get tough love with new sports rules

Bismarck Public Schools went on the offensive last week before the Class AA Boys and Girls State Basketball Tournament in Bismarck. It issued a statement urging respectful fan behavior at sporting events. The statement was prompted by recent reports in the state of racial harassment of players. The North Dakota High School Activities Association has … Read more

Search the latest Macon County real estate transfers

Search the latest Macon County real estate transfers

 2635 E. Geddes Ave., $61,000, Gzim Bekteshi to Debra Bullington 433 S. 22nd St., $36,500, Rosalba Hernandez Martinez to Alejandro Andrade and Rocia Leiju 1464 E. Cantrell St., $15,000, Brad Beil to Chester P. Hutchins 808 S. Gravel Pit Road, $107,500, Mary M. Peer nka Mary M. Harmeier to Alezander Major 2330 S. 70th St., … Read more

You’d Never Believe This Keto Cheesecake Doesn’t Have Sugar | Albany Herald Parade Partner Content

You’d Never Believe This Keto Cheesecake Doesn’t Have Sugar | Albany Herald Parade Partner Content

If you have a sweet tooth and happen to love dessert, it’s not always easy to live a keto lifestyle because dessert and sugar often go hand in hand. And sugar and keto-friendly diets do not. Luckily keto recipes—from Keto Coffee, Keto Pancakes, to Keto Chocolate Chip Muffins—have improved a lot over the last few years and you … Read more

You’d Never Believe This Keto Cheesecake Doesn’t Have Sugar | Henry Herald Parade Partner Content

You’d Never Believe This Keto Cheesecake Doesn’t Have Sugar | Henry Herald Parade Partner Content

If you have a sweet tooth and happen to love dessert, it’s not always easy to live a keto lifestyle because dessert and sugar often go hand in hand. And sugar and keto-friendly diets do not. Luckily keto recipes—from Keto Coffee, Keto Pancakes, to Keto Chocolate Chip Muffins—have improved a lot over the last few years and you … Read more

What Is ‘Lazy Keto’? Here’s Everything You Need To Know | Henry Herald Parade Partner Content

What Is ‘Lazy Keto’? Here’s Everything You Need To Know | Henry Herald Parade Partner Content

The keto diet is one of the biggest diet crazes of the last decade. Celebrities have expressed their love for keto, and research shows the diet offers weight loss and other health benefits. However, some nutrition experts say a true keto diet may be too strict and unsustainable for many people, so being a little … Read more

What Is ‘Lazy Keto’? Here’s Everything You Need To Know | Gwinnett Daily Post Parade Partner Content

What Is ‘Lazy Keto’? Here’s Everything You Need To Know | Gwinnett Daily Post Parade Partner Content

The keto diet is one of the biggest diet crazes of the last decade. Celebrities have expressed their love for keto, and research shows the diet offers weight loss and other health benefits. However, some nutrition experts say a true keto diet may be too strict and unsustainable for many people, so being a little … Read more

What Is ‘Lazy Keto’? Here’s Everything You Need To Know | Parade

What Is ‘Lazy Keto’? Here’s Everything You Need To Know | Parade

The keto diet is one of the biggest diet crazes of the last decade. Celebrities have expressed their love for keto, and research shows the diet offers weight loss and other health benefits. However, some nutrition experts say a true keto diet may be too strict and unsustainable for many people, so being a little … Read more

What Is ‘Lazy Keto’? Here’s Everything You Need To Know | Rockdale Newton Citizen Parade Content

What Is ‘Lazy Keto’? Here’s Everything You Need To Know | Rockdale Newton Citizen Parade Content

The keto diet is one of the biggest diet crazes of the last decade. Celebrities have expressed their love for keto, and research shows the diet offers weight loss and other health benefits. However, some nutrition experts say a true keto diet may be too strict and unsustainable for many people, so being a little … Read more

150 Foods You Can Eat On the Keto Diet | Henry Herald Parade Partner Content

150 Foods You Can Eat On the Keto Diet | Henry Herald Parade Partner Content

A plate of keto-friendly foods including eggs, bacon, avocado and more.  iStock photo Thinking about making the keto diet your new solution to shedding some pounds? Then it’s time to find out what foods you can eat on keto—and we’ve got you covered! × This page requires Javascript. Javascript is required for you to be … Read more

150 Foods You Can Eat On the Keto Diet | Albany Herald Parade Partner Content

150 Foods You Can Eat On the Keto Diet | Albany Herald Parade Partner Content

A plate of keto-friendly foods including eggs, bacon, avocado and more.  iStock photo Thinking about making the keto diet your new solution to shedding some pounds? Then it’s time to find out what foods you can eat on keto—and we’ve got you covered! × This page requires Javascript. Javascript is required for you to be … Read more