4 Nutrition and Weight Loss Myths Debunked for a Healthier 2023

4 Nutrition and Weight Loss Myths Debunked for a Healthier 2023

Share on PinterestDiets and nutrition trends are often sensationalized on social media to excite people, but they usually aren’t sustainable for long-term health. Valentina Barreto/Stocksy Many Americans refer to social media for health information regarding diets and weight loss. Knowing how to decipher what is factual and safe from what is not can be difficult. … Read more