18 Keto-Friendly Vegetables That Are Low in Carbs

18 Keto-Friendly Vegetables That Are Low in Carbs

“Brussels sprouts pair nicely with keto staples like meats, eggs, and cheese, plus they pack a nutritional punch with their high fiber and nutrient content,” says Girgen. This nutrient-dense vegetables which has four grams of net carbs per ½-cup cooked portion. ”In addition, this cruciferous vegetable is packed with prebiotics, a favored food source among … Read more