Mother, 31, whose weight hit 230LBS after she had three children reveals how she lost a staggering 80LBS ‘naturally’ in less than a year without sticking to a rigid diet

Mother, 31, whose weight hit 230LBS after she had three children reveals how she lost a staggering 80LBS ‘naturally’ in less than a year without sticking to a rigid diet

Amy Fritz, 31, from Ohio, started her weight loss journey in January  Nine months later, the home and garden influencer is down to 142 pounds Fritz opened up about her weight loss in a video shared on her YouTube channel  A mother whose weight crept up to nearly 230 pounds after giving birth to three … Read more

Fitness coach who lost 90LBS reveals the $2 high-protein lunch that helps her to maintain her slim frame

Fitness coach who lost 90LBS reveals the $2 high-protein lunch that helps her to maintain her slim frame

Emma Logsdon, 23, has more than 131,000 followers on TikTok The influencer went from weighing 215 pounds at her heaviest to 117 pounds  Logsdon went viral after demonstrating how she makes her go-to daily lunch  A fitness coach who lost 90 pounds and became a bodybuilder has revealed her go-to lunch that has 40 grams … Read more

EXCLUSIVE: ‘Morbidly obese’ mother-of-two who used to consume 8,000 CALORIES-A-DAY reveals how she lost a staggering 140LBS

EXCLUSIVE: ‘Morbidly obese’ mother-of-two who used to consume 8,000 CALORIES-A-DAY reveals how she lost a staggering 140LBS

By Nova M Bajamonti For Dailymail.Com 12:23 28 Oct 2023, updated 12:23 28 Oct 2023 Ali Bruch, 31, dropped seven dress sizes due to a keto diet and fasting at night The mom-of-two used to weigh 278 pounds and now she’s 140 on the scale The Wisconsin-based native underwent plastic surgery after losing weight A … Read more

College student who was pre-diabetic details how she lost 40LBS in just FOUR months

College student who was pre-diabetic details how she lost 40LBS in just FOUR months

Brenda Alarcon, 19, from California, opened up about her weight loss on TikTok She weighed 230 pounds and was pre-diabetic when she started her journey Brenda shared how she lost 40 pounds in four months in a now-viral video   A college student has detailed how she lost 40 pounds in just four months without sacrificing … Read more