From Heart to Diabetes; Check the Health Benefits of MIND Diet
The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is based on the Mediterranean and DASH diets with certain modifications. All diet plans come with advantages and disadvantages. Read on to know the health benefits of the MIND diet. Updated Aug 30, 2023 | 05:37 PM IST Health Benefits of MIND Diet Photo : iStock You … Read more