01 Nov 2023 — Substituting beef with chicken or cow milk with plant-based milk could reduce the carbon footprint from food of the average US citizen by 35% and boost the quality of diets, according to a new study by scientists at the University of Stanford and the University of Tulane, US. “Many people are … Read more
ByZarafshan Shiraz, New Delhi The food and beverages industry has witnessed a lot of change in the past few years and this change is representative of the changing consumer eating patterns where there is increased affinity for mindful eating, sustainable food patterns, convenience without compromising on nutrition and ensuring a wholesome diet. People know that … Read more
With good health and well-being becoming a primary concern of modern-day individuals, various new health-oriented approaches and strategies have come to light. Intermittent fasting, plant-based diet, keto diet and low-carb diet being some, have become the new health craze, providing individuals with novel ways to improve their eating habits. While the overarching goal is to … Read more
Share on PinterestNew research shines a light on the effectiveness of intermittent fasting vs calorie counting for weight loss. AsiaVision/Getty Images Both intermittent fasting and calorie counting are popular ways to lose weight. Some prefer intermittent fasting to calorie counting since it is simpler to follow. However, it has been unclear whether both are equally … Read more
News Health and Wellness Low carb, plant-based diet can cut risk of heart disease, cancer in diabetics, says Harvard study. Can Indians use this meal plan? Premium ‘We were not able to increase protein to more than 30 per cent with just plant sources; we had to give additional protein supplements,’ says Dr Anoop Misra, … Read more