A popular class of weight loss drugs may offer more lasting success than assumed, new data from Epic Research suggests. The study of medical records found that a slight majority of people who took GLP-1 drugs like semaglutide either maintained or improved their weight loss in the year after they stopped using the medication. More … Read more
CA Creative / Unsplash The Mediterranean diet is one of the most beneficial and widely studied diets around. You’ll find many health benefits associated with the food choices, including heart-boosting vitamins and nutrients that are also known to reduce the risk of certain kinds of cancer. You’ll get to choose from healthy fish and lean meats … Read more
8 Amazing Health Benefits Of The Ketogenic Diet Femina Hindi Source link credite
In a recent study published in the journal Nutrients, researchers at Seoul National University of Science and Technology conducted a meta-analysis to investigate the pros and cons of brown seaweed consumption (BSC) as a management intervention against diabetes. They collated and analyzed 23 prior publications on the topic and found that BSC is an effective … Read more
In a recent study published in the Journal of Activity, Sedentary and Sleep Behaviors, researchers investigated the prioritization of health behaviors amongst Australians. They used phone and online surveys to evaluate sleep, physical activity, and diet prioritization patterns among 1,684 Australian adults between the ages of 18 and 72. Their findings revealed that 49% of … Read more
Walking has long been known to lower risks for disease and obesity, but scientists have pinpointed how fast we need to step to reap the most benefits. Per NBC News, a meta-analysis published in the British Journal of Sports Medicine suggested that walking faster speeds, between 2.5 to 5mph, notably decreased the risk for Type … Read more
AAP cautions against low-carbohydrate diets for children at risk for diabetes | Image Credit: © dizain- © dizain- stock.adobe.com. Takeaways AAP warns against low-carb diets for children at risk of diabetes, emphasizing potential health risks. Report advises against very low-carb and ketogenic diets due to concerns about nutritional deficiencies, growth issues, and disordered eating behaviors. … Read more
In a recent review published in Nutrients, researchers reviewed existing data on the bio-modulatory effects of pomegranate (Punica granatum l., PG) polyphenols on metabolic disorders. Study: The Modulatory Bioeffects of Pomegranate (Punica granatum L.) Polyphenols on Metabolic Disorders: Understanding Their Preventive Role against Metabolic Syndrome. Image Credit: azeraijan _stockers/Shutterstock.com Background Pomegranate, a natural nutrient, has … Read more
In a recent review published in the journal Diabetes Therapy, researchers weighed the evidence regarding ketogenic diets and their efficacy for the treatment of type 1 diabetes (T1D), type 2 diabetes (T2D), and gestational diabetes (GD). Their findings indicate that many questions on this subject remain unresolved and that many further investigations are needed before … Read more
Health- and fitness-conscious individuals worldwide opt for artificially sweetened beverages (ASBs) over their sugar-sweetened counterparts (SSBs), but the health advantages of ASBs remain debated within the scientific community. In a recent umbrella review published in the journal Advantages in Nutrition, researchers examined the results of previous systematic reviews and meta-analyses to verify the credibility of … Read more