Experts reveal whether or not you should take off your ‘outside clothes’ after riding the train – if you want to avoid infections

Experts reveal whether or not you should take off your ‘outside clothes’ after riding the train – if you want to avoid infections

Most people slip off their shoes when they get home. But some people take the ritual further and remove their entire outfit before settling in for the evening. Some who switch from ‘outside clothes’ to ‘inside clothes’ point to their parents for the inherited habit, while others say becoming parents themselves or the pandemic nudged … Read more

The only health resolution worth making this year

The only health resolution worth making this year

I don’t believe in New Year’s resolutions because they rarely work. But this year, I urge you all to make one: cut down on how much fake food you eat.  What do I mean by fake food? I mean the packaged, glossy, edible food-like substances lining our shelves that are slowly reducing our life and … Read more

Meet the California woman dubbed the ‘world’s ultimate CYBORG’

Meet the California woman dubbed the ‘world’s ultimate CYBORG’

In 2017, Anastasia Synn had been performing magic for a decade when she made a decision that would eventually put her in the Guinness book of Records.  The native Canadian living in California decided to get an implant into her body – a small magnetic chip in the little finger of her left hand. Fast-forward just … Read more

REVEALED: Six of the most HORRIFYING surgical disasters in the US – including the doctor who removed the WRONG testicle

REVEALED: Six of the most HORRIFYING surgical disasters in the US – including the doctor who removed the WRONG testicle

It’s inevitable that of the thousands of patients they treat every year, doctors are going to make a mistake.  There are also thousands of malpractice cases filed every year for incorrect or untimely diagnoses, bungled surgeries, or prescription mishaps.  However, in some cases, doctors have removed entirely incorrect organs, swapped the wrong type of life-saving blood, … Read more

The Karma Sleeptra! The three positions couples should adopt for the best night’s sleep, according to a specialist

The Karma Sleeptra! The three positions couples should adopt for the best night’s sleep, according to a specialist

A sleep expert has revealed the three positions that could improve sleep and keep a partner from waking you up throughout the night.  James Leinhardt, a sleep posture expert and founder of Levitex in the UK, shared in a TikTok video last month three positions that help keep your spine straight and are the most likely … Read more

Five ways to salvage your day after a TERRIBLE night’s sleep, according to experts

Five ways to salvage your day after a TERRIBLE night’s sleep, according to experts

Whether you were at an event or couldn’t settle your racing thoughts in bed — sometimes a bad night’s sleep is unavoidable. And when it happens, the following day can be a nightmare. You’re foggy-headed, irritable, and all you can think about is getting to bed the next night. But simple tweaks to your daytime … Read more

Woman, 33, who tipped the scales at 300lbs after a lifelong battle with binge eating and obesity proudly shows off her DRAMATIC transformation after shedding HALF her body weight

Woman, 33, who tipped the scales at 300lbs after a lifelong battle with binge eating and obesity proudly shows off her DRAMATIC transformation after shedding HALF her body weight

Candace Streich, 33, from Michigan lost an incredible 150lbs  in 15 months After a lifelong struggling with obesity, she took the plunge and had surgery She is now thriving and has completely overhauled her lifestyle   A woman who battled obesity and binge eating for much of her life has proudly shown off her dramatic transformation … Read more

Women are being exploited by the menopause industry

Women are being exploited by the menopause industry

“You know we’ve reached peak menopause when Oprah gets involved,” Bardwell says. Influencers have also been quick to get on the menopause bandwagon. The problem is that many aren’t qualified to talk about health, diet, HRT or supplements, Bardwell says. “The content they’re putting out has the potential to be confusing at best and damaging … Read more

Coming to the end of Sober October, or planning to do Dry January? This is what happens to your body after just 30 days of quitting alcohol

Coming to the end of Sober October, or planning to do Dry January? This is what happens to your body after just 30 days of quitting alcohol

By Emily Joshu Health Reporter For Dailymail.Com 13:11 24 Oct 2023, updated 15:55 24 Oct 2023 Blood pressure rises and energy plummets as soon as you finish your last drink  Within just 30 days of quitting the risk of chronic diseases like diabetes drops READ MORE: What REALLY happens to your body when you quit smoking … Read more