Intermittent Fasting or Calorie Counting More Effective?
Share on PinterestNew research shines a light on the effectiveness of intermittent fasting vs calorie counting for weight loss. AsiaVision/Getty Images Both intermittent fasting and calorie counting are popular ways to lose weight. Some prefer intermittent fasting to calorie counting since it is simpler to follow. However, it has been unclear whether both are equally … Read more