The REAL reason you crave sweet foods after dinner…and what you can do to beat the urge

The REAL reason you crave sweet foods after dinner…and what you can do to beat the urge

By Emily Joshu Health Reporter For Dailymail.Com 16:53 25 Oct 2023, updated 16:57 25 Oct 2023 Deficiencies of nutrients like zinc could lead to sweet cravings after dinner Eating sweets activates the brain’s reward system, which can lead to cravings READ MORE: Study finds junk food physically rewires brain to crave more It’s a common pattern: … Read more