Is the Keto Diet Safe? What are the Risks?
Fad diets often come with big promises of weight loss and optimum health, but at what risks? What is the keto diet? Rachel Kleinman, RDN, LDN, clinical dietitian, says the keto diet is primarily used to manage seizures in children with epilepsy. Research on the diet’s effectiveness in treating obesity or diabetes is limited. The … Read more