Trying to keep the weight off long-term? Here’s the best low-carb diet

Trying to keep the weight off long-term? Here’s the best low-carb diet

Open this photo in gallery: Taylor Stinson’s sheet pan Greek chicken meal prep bowls are a low-carb lunch or dinner idea with a lemon-oregano marinade, and they’re ready in 30 minutes.Taylor Stinson/The Canadian Press Many studies have demonstrated the effectiveness of a low-carbohydrate diet for short-term weight loss. Few studies, though, have investigated how well … Read more