Keto 2.0 Diet – a Complete Guide to the Plan
The keto 2.0 diet is an updated version of the original keto diet. The calorie distribution of macronutrients is modified to make the diet feasible for people who struggle to follow a restrictive diet. This diet includes more vegetables as well as healthy plant-based fats. However, it’s not necessary to follow a 100% plant-based diet. … Read more