National Keto Day: 3 delicious and easy recipes you must try

National Keto Day: 3 delicious and easy recipes you must try

3 delicious and easy keto diet recipes you must try | Image:Pexels National Keto Day is celebrated on January 5 every year. On this day, we remember that people who follow keto diets severely restrict carb intake, making their bodies use fat for fuel. This leads to weight reduction and improves brain function. Keto remains a top trend … Read more

National Keto Day: 3 delicious and easy keto-friendly recipes you must try

National Keto Day: 3 delicious and easy keto-friendly recipes you must try

National Keto Day is observed every year on January 5. On this day, we are reminded that people who follow ketogenic diets severely restrict their intake of carbohydrates to the point that their bodies begin to use fat for fuel rather than carbohydrates. Fat usage for energy leads to weight reduction, but it also prevents … Read more