The Portfolio Diet: An Older Eating Plan with New Support That You Should Try
Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, a best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. BACKGROUND You’ve heard of Atkins, MED, vegan, Paleo, Keto, and DASH diets over the … Read more