Sleep Disorders

Aging and Sleep: How to Combat Sleeping Problems That Hit in Middle Age

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Aging and Sleep: How to Combat Sleeping Problems That Hit in Middle Age

Sept. 25, 2023 9:00 pm ET Listen to article (1 minute) A good night’s sleep gets harder as we age, but that doesn’t mean we’re doomed to being sleep-deprived zombies after 40. Copyright ©2023 Dow Jones & Company, Inc. All Rights Reserved. 87990cbe856818d5eddac44c7b1cdeb8 Source link credite

How to sleep better? Hotels are luring guests with sleep tourism

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How to sleep better? Hotels are luring guests with sleep tourism

Will sleep sell? Hotels going all in on “sleep tourism” hope so. Alvarez | E+ | Getty Images Yearning for a good night’s sleep? Join the club. Globally, more people searched about sleep this year than ever before, according to data released by Google Trends last week. People are turning to the internet to learn … Read more