What balanced relationship with food looks like

What balanced relationship with food looks like

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What balanced relationship with food looks like


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The relationship that we share with food is an important one. Besides having a nourishing diet, we should also learn to enjoy the food that we are having and look forward to the mealtimes. Dietician McKel Kooienga wrote, “Know that it is absolutely possible for you to get to a positive, mindful, and balanced place with food in your life.” Here’s what a balanced relationship with food looks like.

Published on Sep 11, 2023 06:00 AM IST

Struggling with migraine? Try these effective Ayurvedic remedies


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“A migraine headache is a severe type of headache that is accompanied by sensory warning signals such as blind spots, nausea, vomiting, flashes of light, and increased sensitivity to sound and light,” says Dr Dimple Jangda, Ayurveda & gut health coach. She has further shared a few Ayurvedic remedies that can help alleviate pain in her recent Instagram post.

Published on Sep 10, 2023 07:07 PM IST

Nushrratt Bharuccha’s dramatic red dress is meant to be bookmarked


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Nushrratt Bharuccha is an absolute fashionista. The actor keeps slaying fashion goals like a pro with snippets from her fashion diaries on her Instagram profile on a regular basis. From casuals to ethnic to formals, Nushrratt can do it all. The actor, a day back, shared a string of pictures of herself and made us drool like anything. Take a look at her pictures here.

Published on Sep 10, 2023 06:39 PM IST

Kiara Advani’s monsoon-perfect blue floral dress serves up fashion inspiration


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Kiara Advani is undoubtedly one of B-town’s most stylish divas who can pull off any look to perfection. Whether it’s a chic pantsuit or a casual dress, Kiara knows how to turn heads. Her recent look in a stunning blue floral printed dress is no exception. With her undeniable beauty and incredible fashion sense, she left her fans swooning.

Published on Sep 10, 2023 03:12 PM IST

Sanya Malhotra channels fairytale glamour in stunning black gown and chic makeup


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Sanya Malhotra recently attended the GQ Best Dressed Awards wearing a stunning black dress that stole the hearts of fashionistas. Whether it’s a chic pantsuit or a traditional suit, Sanya knows how to turn heads with her amazing fashion sense. The actress is very active on social media and her Instagram diaries are nothing short of a treasure trove of fashion inspiration. Her latest red carpet look is no exception. With her undeniable beauty and incredible style in a black ensemble, she shows off her fashion finesse.

Published on Sep 10, 2023 11:52 AM IST

Sobhita Dhulipala makes statement in printed dress, Rakul Preet in corset-jeans


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Sobhita Dhulipala and Rakul Preet Singh attended an event last night in Mumbai. While Sobhita made a statement with her stylish look in a printed maxi dress, Rakul complemented her boyfriend and producer, Jackky Bhagnani, in a corset and denim jeans. The paparazzi clicked the two divas at the star-studded occasion. Check out their steal-worthy looks below. 

Published on Sep 10, 2023 10:22 AM IST

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