Indirect Genetic Influences of Autism Revealed

Indirect Genetic Influences of Autism Revealed

Summary: Researchers made a significant breakthrough in understanding the genetics of autism spectrum disorder (ASD) by focusing on special genetic mutations and their impact on neighboring genes. The study shows that mutations within promoters in certain genome regions can indirectly affect ASD-related genes due to the three-dimensional structure of the genome. This finding challenges the … Read more

Music’s Healing Notes: Traits Trump Genre for Stress Relief

Music’s Healing Notes: Traits Trump Genre for Stress Relief

Summary: Specific characteristics of music, rather than genre, play a crucial role in stress recovery. The research, involving 470 participants, identified that stress-relieving songs often share common features, regardless of their musical style. The study demonstrates that people who listened to music with certain traits recovered faster from stress compared to those who listened to … Read more

The Best Dinner for Gut Health, According to Dietitians

The Best Dinner for Gut Health, According to Dietitians

When we use the term “gut health,” we’re largely talking about the health and diversity of the gut microbiome—all of the microorganisms that live in your gastrointestinal tract. This community of gut bugs doesn’t just affect your GI health, it makes a big impact on your overall wellness.  “Recent scientific research supports the idea that … Read more

Predicting Alzheimer’s Progression Accurately – Neuroscience News

Predicting Alzheimer’s Progression Accurately – Neuroscience News

Summary: Researchers developed an innovative learning-based framework called DETree to accurately predict the progression of Alzheimer’s disease. This new tool addresses the continuous nature of Alzheimer’s development. By efficiently and accurately predicting the disease’s various stages, DETree enables patients and caregivers to better plan for future care needs. This framework, tested using data from the … Read more

Is gluten-free diet healthy for everyone? Here’s what dietitian says

Is gluten-free diet healthy for everyone? Here’s what dietitian says

Growing number of people are opting for gluten-free diets, but it may not be healthy for everyone An image of gluten containing foods. — Unsplash/File In recent years, the naturally occurring protein contained in some grains, called gluten, has unintentionally gained a bad reputation in the nutrition industry promoting a diet free of this nutrient. … Read more

10 foods to include in your gym diet | Health

10 foods to include in your gym diet | Health

Food is crucial for a balanced gym diet hence, health experts recommend you should focus on a combination of protein, carbohydrates and healthy fats to fuel your workouts and aid in recovery. Lean proteins like chicken and fish, complex carbohydrates like whole grains and sources of healthy fats like avocados can be part of a … Read more

I’m proof incontinence can strike ANYONE: Fitness instructor, 45, reveals she’d have ‘little accidents’ whenever she sneezed

I’m proof incontinence can strike ANYONE: Fitness instructor, 45, reveals she’d have ‘little accidents’ whenever she sneezed

Fitness instructor Gemma Cooke was shocked when she had a ‘little accident’  Unfortunately, the incidents kept occurring on a weekly basis including at work A fitness instructor has shared a candid account of her struggles with bladder weakness despite only being in her 40s. When Gemma Cooke, from Bristol, first had a ‘little accident’ while … Read more