Coming to the end of Sober October, or planning to do Dry January? This is what happens to your body after just 30 days of quitting alcohol – and how the benefits begin from the MINUTE you stop drinking
Some 40 million Americans are currently embarking on a month free of alcohol, as part of the annual Sober October trend. The craze follows on from the popular Dry January craze, which sees more than one in 10 US adults ditch booze in a bid to improve their health. But just how much difference does … Read more