Nutritionist reveals which TikTok diet trends actually help with weight loss

Nutritionist reveals which TikTok diet trends actually help with weight loss

By Bridie Pearson-jones For Mailonline 15:11 13 Aug 2023, updated 16:46 13 Aug 2023 Anyone who has opened TikTok will know the app – popular with Gen Z – is filled with dieting advice. From weight loss tips, exercise trends or hacks on cheap and easy meals the video sharing platform is exploding with tips. … Read more