By Louise Allingham and Carina Stathis For Daily Mail Australia 01:17 06 Nov 2023, updated 01:22 06 Nov 2023 A doctor has revealed how taking a cold bath or shower can improve your overall health and leave you not just feeling but even looking younger. Dr Poonam Desai recommends adding a quick plunge or showering … Read more
By Emily Joshu Health Reporter For Dailymail.Com 12:00 05 Nov 2023, updated 12:07 05 Nov 2023 Researchers are getting closer to figuring out what causes Raynaud’s disease Bundling up, running your hands under warm water, and staying dry can help READ MORE: Finally a cure for chronic cold hands? Study finds Raynaud’s cause Last month, science … Read more
Every morning, retired plastic surgeon Jim Johnson has a small bottle of liquid with his breakfast. It’s not fruit juice or yoghurt — instead, the 76-year-old is drinking a supplement packed with ketones. These are molecules the body naturally produces and uses as fuel when it is running low on energy from carbohydrates — and … Read more
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Students from Les Sables d’Olonne in France visited Taupō-nui-a-Tia College earlier this year. A Taupō-nui-a-Tia College teacher hopes people will channel their inner language learners to help a group of students make an overseas trip. Next April, 31 French and history students will make the journey to France for 16 days. Travel and other expenses … Read more
An osteopath has shared a simple eye movement that can give you a quick dopamine boost in just 30 seconds. Brendon Talbot is a Canadian health practitioner specialising in bone and muscle tissue and said to complete a 30 second eye exercise to increase dopamine levels which can help with alertness, focus, and interest. He demonstrated … Read more
By Bridie Pearson-jones For Mailonline 15:11 13 Aug 2023, updated 16:46 13 Aug 2023 Anyone who has opened TikTok will know the app – popular with Gen Z – is filled with dieting advice. From weight loss tips, exercise trends or hacks on cheap and easy meals the video sharing platform is exploding with tips. … Read more
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Debbie Myers left Seattle to explore Europe this summer, with help from her family. Photo / South West News Service Hundreds of thousands of tourists flocked to Europe this year for a classic summer holiday but for one visitor, it was a trip of a lifetime. At 65, Debbie Myers had worked two jobs all … Read more