Study reveals the health and dietary benefits of consuming cardamom

Study reveals the health and dietary benefits of consuming cardamom

A new study by Texas A&M AgriLife revealed a range of health and dietary benefits of consuming cardamom, including increased appetite, fat loss and inflammation reduction, making the spice a “superfood.” The study’s principal investigator, Luis Cisneros-Zevallos, Ph.D., horticulture and food science professor, Department of Horticultural Sciences in the Texas A&M College of Agriculture and … Read more

Sugar-sweetened beverages linked to increased risk of liver cancer and chronic liver disease mortality

Sugar-sweetened beverages linked to increased risk of liver cancer and chronic liver disease mortality

Approximately 65% of adults in the United States consume sugar sweetened beverages daily. Chronic liver disease is a major cause of morbidity and mortality worldwide and can result in liver cancer and liver disease-related mortality. Researchers from Brigham and Women’s Hospital, a founding member of the Mass General Brigham healthcare system, led one of the … Read more

Keto diet as a PCOS treatment

Keto diet as a PCOS treatment

Reproductive function is vital to human survival and well-being. Thus, the incidence of polycystic ovarian syndrome (PCOS) in women, often associated with infertility, has received considerable attention among researchers. A recent study published in the journal Current Nutrition Reports explores the role of the ketogenic diet in the treatment of PCOS. Study: Ketogenic Diet as Medical Prescription … Read more