As we turn the page on a new year, many of us look to reset unhealthy eating patterns or counteract a season of holiday indulgences with a fresh diet. That might mean taking on keto to shed stubborn pounds, adopting a FODMAP protocol to finally solve lingering digestive health issues, or cutting out animal products … Read more
Most of us love our morning cup of coffee. It gives us a boost of energy, tastes great, and is a significant part of our daily ritual. Now, there may be another reason to love your morning Joe even more. According to research, an extra cup of coffee each morning has been linked to remarkable … Read more
To reduce weight, the keto diet has become very popular these days. In fact, the keto diet involves consuming a high amount of fat, a balanced amount of protein, and very low or negligible amounts of carbohydrates. The keto diet includes foods such as meat, cheese, eggs, chicken, nuts, seafood, and seeds. However, the question … Read more
In a recent review published in Nutrients, researchers reviewed preclinical and clinical data to analyze gut microbial alterations in various dietary conditions. Study: The Beneficial Effects of Dietary Interventions on Gut Microbiota—An Up-to-Date Critical Review and Future Perspectives. Image Credit: LightField Studios/Shutterstock.com Background Intermittent fasting (IF), a popular dietary intervention, has been studied for its impact on … Read more
A common concern about gender-affirming hormone therapy for transmasculine people is the risk of red blood cell volume changes and erythrocytosis, a high concentration of red blood cells, with the use of prescribed testosterone. However, Mount Sinai researchers have found that testosterone treatment may be safer than previously reported, with results published today in The … Read more
Transform Your Weight Loss Journey with Destiny Keto ACV Gummies. Destiny Keto ACV Gummies Reviews Setting out on a weight loss journey is a pursuit that blends challenges with the promise of rewarding outcomes. Yet, navigating this path to a healthier, slimmer you can be made notably smoother and more attainable with the assistance of … Read more
In a recent study published in the journal Scientific Reports, researchers performed a Mendelian randomization (MR) analysis to evaluate the causal association between gallstone disease (GSD) and coronary heart disease (CHD) or acute myocardial infarction (AMI) risk. Study: Causal effect of gallstone disease on the risk of coronary heart disease or acute myocardial infarction: a Mendelian randomization … Read more
In a systematic review published in the journal Diabetes & Metabolic Syndrome: Clinical Research & Reviews, authors have described the therapeutic potency of citrus bioflavonoids in controlling blood glucose levels and metabolic complications in patients with type 2 diabetes. Study: A systematic review exploring the mechanisms by which citrus bioflavonoid supplementation benefits blood glucose levels … Read more
The complexities of metabolism and body weight Losing weight and reversing obesity might seem straightforward: eat fewer calories than you burn. But that’s not as easy as it sounds. This special Research in Context feature explores the many factors that affect the body’s metabolism and weight, some of which are difficult to control. Obesity has … Read more
In a recent review published in Nutrients, researchers explored the therapeutic potential of the ketogenic diet (KD) for breast cancer (BC). Study: Ketogenic Diet and Breast Cancer: Recent Findings and Therapeutic Approaches. Image Credit: Boontoom Sae-Kor/Shutterstock.com Background BC, the most common cancer in women, is greatly influenced by dietary patterns. The ketogenic diet (KD), characterized by a … Read more