Unhealthy snacks which raise the risk of heart disease and strokes are undoing the benefits of healthy meals for one in four adults, study finds
People eating high-quality snacks were more likely to have a healthy weight A quarter of people are undoing the benefits of healthy meals with unhealthy snacks that raise the risk of heart disease and stroke, a study suggests. Researchers examined the diets of 854 people and found almost all of them (95 per cent) snacked, … Read more