meals

18 Best Black Friday Meal Delivery Service Deals in 2023

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18 Best Black Friday Meal Delivery Service Deals in 2023

This time of year can get hectic fast, but thanks to these Black Friday meal delivery service deals, you can take at least one thing off your plate. With so many upcoming holidays centered around food, a ton of meal delivery subscriptions are offering healthy food delivery options to help simplify weeknight cooking. These meal … Read more

Unhealthy snacks which raise the risk of heart disease and strokes are undoing the benefits of healthy meals for one in four adults, study finds

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Unhealthy snacks which raise the risk of heart disease and strokes are undoing the benefits of healthy meals for one in four adults, study finds

 People eating high-quality snacks were more likely to have a healthy weight A quarter of people are undoing the benefits of healthy meals with unhealthy snacks that raise the risk of heart disease and stroke, a study suggests. Researchers examined the diets of 854 people and found almost all of them (95 per cent) snacked, … Read more