Ketogenic diets found to slash migraine frequency and fatigue in new study

Ketogenic diets found to slash migraine frequency and fatigue in new study

A recent study published in the journal Nutrients explored the link between three ketogenic diets (KD) and migraine symptoms. Preliminary results suggested that all the three diets are associated with reductions in the frequency and intensity of migraines. Migraineurs also reported feeling less fatigue than they did before adopting the diet. Study: The Effect of … Read more