How many of us deal with sudden, sharp headaches for no reason at all or have had a bout of migraine after a meal? You will be surprised to know that it is more common than you think. There are many causes of a headache but diet is the one factor that we ignore as … Read more
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As far as spontaneous trips go, a last-minute decision to head to Paris for the Rugby World Cup final is as good as it gets. Organising an adventure with such a limited time frame could be a headache, so NZ Herald Sport has done the heavy lifting for you. In this ideal world where you … Read more
A recent study published in the journal Nutrients explored the link between three ketogenic diets (KD) and migraine symptoms. Preliminary results suggested that all the three diets are associated with reductions in the frequency and intensity of migraines. Migraineurs also reported feeling less fatigue than they did before adopting the diet. Study: The Effect of … Read more