Monstera Production/Pexels / Pexels Everyone has their favorite thing on the Thanksgiving table. For some, it’s the green bean casserole. For others, it’s the cranberry sauce. For me, it’s the wine. For many, many reasons, wine is an absolute necessity on Thanksgiving. Whether your intentions are pure and you’re looking for the perfect pairing that … Read more
Michael Becker / FOX Unless you’re one of those psychos who runs a marathon with your family every Thanksgiving, the holiday isn’t exactly known for being the healthiest. For most of us, it’s a carb-heavy, four-servings-of-mashed potatoes and two-pieces-of-pie kind of day, topped off with a few (many) festive cocktails —not exactly friendly to the … Read more
On holidays, there are things that are done for the sake of tradition. Red hearts are strung about, eggs are painted, flags are flown, pumpkins are carved, and turkey is eaten. Turkey on Thanksgiving is just one of those givens in life. The question, “What are you having for dinner” on Thanksgiving day, is never … Read more
It’s no secret that mashed potatoes are every bit as much the star of the Thanksgiving table as the turkey. Perhaps even more so in some cases. After all, mashed potatoes are the harbinger of gravy, which, let’s be real, is the actual star of the show. As important as they are, though, mashed potatoes … Read more
ReinhardThrainer / Pixabay Elimination diets offer a helpful way to hone in on which foods may be causing symptoms of common conditions such as IBS or leaky gut syndrome; popular elimination diets, such as the FODMAP diet, require a person to eliminate specific foods from the diet in order to determine if a food is … Read more
Nastya Korenkova / Pexels Named spaghetti squash for its spaghetti-like texture, spaghetti squash is a vegetable that offers tons of health benefits, yet many people often forget about it. As you walk through the grocery store, do you tend to gravitate toward the same vegetables every time? Veggies such as broccoli or spinach are “go-to” … Read more
Samantha Brauer / Aba Restaurants Football season has firmly set in, and the heat of summer is beginning to subside. That can only mean one thing: tailgating season. Which means it’s the time of year for pregame outdoor cookouts, whether it’s in your backyard or at the stadium itself. No disrespect to hot dogs and … Read more
restyledliving / Pixabay In our daily lives, there’s a lot of conflict. For just about everything, we hotly take our sides of the aisle, no matter how critical or comparably insignificant the topic — politics, religion, the position of the toilet paper roll. The list goes on, and we stay firmly planted on our sides. … Read more
CA Creative/Unsplash Are you looking for ways to achieve your fitness goals in 2023? You may have come across a large pool of weight loss programs, some of which are unhealthy. However, the South Beach diet can be a safe way to achieve sustainable weight loss. Over the years, the South Beach diet has amassed … Read more
Miss Fauzia/Pexels The anti-inflammatory diet has been gaining popularity over the last few years as a way to reduce inflammation and promote overall health. With chronic inflammation linked to conditions like heart disease, diabetes, and autoimmune disorders, finding ways to control inflammation is becoming more critical. But is the anti-inflammatory diet just a fad, or … Read more