£32.9 million to create national network of active travel experts

£32.9 million to create national network of active travel experts

Active Travel England is investing £32.9 million to create a national network of experts to work with communities, enhance high streets and make places truly walkable and cyclable for everyone. The fund could see up to 1,300 new green jobs created across England. Launched today (2 January 2023) by the Active Travel Minister Jesse Norman, … Read more

10+ Low-Carb, High-Protein Soup Recipes

10+ Low-Carb, High-Protein Soup Recipes

These comforting and nutritious soups are perfect for a filling lunch or dinner. With at least 15 grams of protein and no more than 14 grams of carbohydrates per serving, these cozy bowls are light yet satisfying choices that can help you meet your nutritional goals. Recipes like our One-Pot Turkey Vegetable Soup and Low-Carb … Read more

2023 in Indian Sports: Full list of Schedule, matches and tournaments

2023 in Indian Sports: Full list of Schedule, matches and tournaments

There will be a lot of medals and glory at stake as India participates in multi-nation tournaments and international competitions in various sports in 2023. Indian sportspersons will get a chance to hone and test their skills as they will compete against the world’s best athletes in Asian Games, World Athetics Championships, AFC Asian Cup, … Read more

What Happens to Your Body When You Avoid Carbs

What Happens to Your Body When You Avoid Carbs

While diet fads come and go, the low-carb diet seems to have mainstream staying power. Though it was first introduced in the 1860s, it became popularized by the controversial Atkins diet in the 1970s. And it continues to be popular with the paleo and keto diets. Low-carbohydrate diets are generally promoted for weight loss, among … Read more

Keto diet’s weight loss might not be long term, here are other side effects of eating low-carb diet, Health & Fitness News

Keto diet’s weight loss might not be long term, here are other side effects of eating low-carb diet, Health & Fitness News

Side effects of keto diet: Keto diet has proved effective for many people. However, not all are suitable to follow this diet plan. This includes people with high blood pressure and diabetes. Though this diet plan promises quick weight loss, there are several side effects attached to it which might give rise to certain complications. … Read more

The top travel destinations for 2023, according to experts

The top travel destinations for 2023, according to experts

Keeping with the once-in-a-lifetime theme, Brian Pentek, owner of LuxeLife Travel, says “Africa is huge” for his clients. Most are going in multigenerational groups who use the trip as graduation presents or family reunions. They may be going to Cape Town, South Africa, as well as Botswana (for game reserves) or Rwanda for gorilla trekking. … Read more

15 Low-Carb Recipes to Make in 2023 That Actually Taste Good

15 Low-Carb Recipes to Make in 2023 That Actually Taste Good

Low-carb recipes can be a delicious and nutritious addition to just about any eating plan out there. Whether you’re following a specific diet like keto or simply adding lighter dishes to your weekly routine, low-carb meals can really lend a hand with your 2023 health and weight-loss goals. The best part? Just because these recipes … Read more