TIMESOFINDIA.COM | Last updated on – Dec 24, 2023, 16:00 IST Top diet trends of 2023 The world of health and fitness is brimming with new diet trends that promise not only physical nourishment but also sustainability and mindfulness as we head towards 2024. The year 2023 brought about a dynamic shift in how we … Read more
Updated Dec 17, 2023, 09:00 PM IST From plant-based diet to keto diet, 2023 saw some diet trends that worked for some and didn’t work for others. (Picture Credit: Freepik) In the times we’re living, we can see how people are striving to lose that extra weight, look healthy and feel fitter. To attain that … Read more
Whether you’re aiming for a healthier heart, weight loss, or just a more balanced diet, choosing the right eating plan is crucial for your health goals. With diets constantly changing, it can be tricky to keep up with what’s popular. Luckily, a few diets stood out in 2023 and helped people stay fit and healthy. … Read more
As each new year rolls around, the world of diet and nutrition eagerly anticipates the next big thing in healthy eating. 2023 is no exception, with a fresh wave of diet trends vying for our attention. In this blog post, we will embark on a journey to explore the hottest new health fad diets, shedding … Read more
The keto diet is becoming a trend among people looking for quick, dramatic weight loss. But many experts argue that it isn’t safe. A new twist on extreme weight loss is catching on in some parts of the United States. It’s called the “keto diet.” People promoting the diet say it uses the body’s own … Read more