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From Keto to Vegan: Diet trends that were popular in 2023

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From Keto to Vegan: Diet trends that were popular in 2023

TIMESOFINDIA.COM | Last updated on – Dec 24, 2023, 16:00 IST ​Top diet trends of 2023 The world of health and fitness is brimming with new diet trends that promise not only physical nourishment but also sustainability and mindfulness as we head towards 2024. The year 2023 brought about a dynamic shift in how we … Read more

Is the Trendy Weight Loss Method Really Healthy?

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Is the Trendy Weight Loss Method Really Healthy?

To reduce weight, the keto diet has become very popular these days. In fact, the keto diet involves consuming a high amount of fat, a balanced amount of protein, and very low or negligible amounts of carbohydrates. The keto diet includes foods such as meat, cheese, eggs, chicken, nuts, seafood, and seeds. However, the question … Read more