For as long as I can remember, I’ve struggled with my weight. I was a chubby baby, a chubby toddler, a chubby teenager . . . and so it has gone on. Now aged 42, I’ve tried every diet and weight-loss gimmick going, with varied success. I’ve done Atkins (pretty good, until I fancied bread); … Read more
By Dr Michael Mosley for the Daily Mail 23:23 08 Dec 2023, updated 23:40 08 Dec 2023 As we’ve all noticed, it’s been very chilly recently. My family lives in an old house, which is hard to keep warm, and our boiler has gone on the blink, yet again. But as we huddle around the … Read more
Maria Emmerich, founder of Maria Mind Body Health, has a total of 316,300 followers on Instagram and TikTok, where she shares her low-carb recipes The wellness expert struggled with her weight growing up, and she was diagnosed with polycystic ovarian syndrome (PCOS) when she was 16 She started limiting her carbohydrates and following what is … Read more