For as long as I can remember, I’ve struggled with my weight. I was a chubby baby, a chubby toddler, a chubby teenager . . . and so it has gone on. Now aged 42, I’ve tried every diet and weight-loss gimmick going, with varied success. I’ve done Atkins (pretty good, until I fancied bread); … Read more
Expert nutritionists and a dermatologist revealed their top tips to DailyMail.com They ran through exactly what you should eat if you want to achieve healthy skin Many of these items can be found at a grocery store and are quite accessible If you are looking to improve your skin and achieve an ageless complexion, all it … Read more
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As far as spontaneous trips go, a last-minute decision to head to Paris for the Rugby World Cup final is as good as it gets. Organising an adventure with such a limited time frame could be a headache, so NZ Herald Sport has done the heavy lifting for you. In this ideal world where you … Read more
How to sustain a livable, thriving community as the nation’s demographics change was the topic of discussion during the opening session of the 2023 AARP Livable Communities Economic Development Workshop held Sept. 27. The free workshop, conducted through an online Zoom meeting, encouraged input from the public. The session kicked off with a conversation about … Read more
By Dr Michael Mosley & Dr Claire Bailey 17:00 06 Jan 2023, updated 09:27 10 Jan 2023 When it comes to losing weight there’s plenty of good science to show the advantages of doing it fast. Not only does rapid weight loss trigger dramatic health improvements, but the tumbling numbers on your bathroom scales provide … Read more