Is keto diet healthy? Know all about its impact on your body – Life News

Is keto diet healthy? Know all about its impact on your body – Life News

The ketogenic diet, commonly known as the keto diet, has gained immense popularity in recent years for its potential health benefits and effective weight loss results. This low-carbohydrate, high-fat diet is designed to induce a state of ketosis in the body, where it shifts from using glucose as its primary fuel source to burning fat … Read more

Keto Diet Tips: Know how keto diet helps in weight loss

Keto Diet Tips: Know how keto diet helps in weight loss

Want to lose weight in a short period of time? Opt for keto diet. Here we help you with keto meal plan for beginners. Written By Juhi Kumari | Updated : July 13, 2022 1:58 PM IST Keto diet refers to a regimen that includes 75-80 per cent fat, 15-20 per cent protein and 5 … Read more