Want a heart-healthy diet? Skip low-carb eating patterns like keto, paleo or Atkins
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From low-carb to vegan to paleo, social media dishes out plenty of information (not all of it science-based) on countless diets to follow and different ways to follow them. But which ones are best – or worst – for your heart? A new scientific statement from the American Heart Association (AHA) answers this question. Here’s … Read more