Business Digest – Jan. 13, 2024

Business Digest – Jan. 13, 2024

North Dakota has been named one of the best states to start a business by Forbes Advisor for the second year in a row. The publication selected the state based on its business environment, low formation fees, business survival rate and lower cost of living, looking at a business’s ability to succeed, costs, workforce and … Read more

Following these 8 steps for heart health may slow biological aging by 6 years, research shows

Following these 8 steps for heart health may slow biological aging by 6 years, research shows

Want to live longer? New research shows a link between strong heart health and slower biological aging — and there are certain steps that can help you get there.  The analysis, using data from 6,500 adults who participated in the 2015 to 2018 National Health and Nutrition Examination Survey, found that having high cardiovascular health … Read more

Business Digest – Oct. 21, 2023

Business Digest – Oct. 21, 2023

Ministry on the Margins in Bismarck has won a “Bush Prize: North Dakota” from Strengthen ND and the Bush Foundation for its track record of successful community problem solving. The Bush Prize awards grant amounts up to 25% of an organization’s most recent fiscal year expenses, with a maximum of $500,000. BEK Communications Cooperative has been … Read more

Fruit and vegetable “prescriptions” linked to better health and less food insecurity, study finds

Fruit and vegetable “prescriptions” linked to better health and less food insecurity, study finds

“Prescribing” fruits and vegetables to adults and children is associated with increased consumption of these foods and multiple health benefits, according to a new study. The analysis, published in the American Heart Association’s peer-reviewed journal Circulation, looked at people at increased risk for cardiovascular disease who participated in produce prescription programs for an average of … Read more

Want a heart-healthy diet? Skip low-carb eating patterns like keto, paleo or Atkins

Want a heart-healthy diet? Skip low-carb eating patterns like keto, paleo or Atkins

From low-carb to vegan to paleo, social media dishes out plenty of information (not all of it science-based) on countless diets to follow and different ways to follow them. But which ones are best – or worst – for your heart? A new scientific statement from the American Heart Association (AHA) answers this question. Here’s … Read more

10 popular diets scored for heart-healthy elements; some need improvement

10 popular diets scored for heart-healthy elements; some need improvement

Statement Highlights: A new American Heart Association scientific statement assesses and scores the heart healthiness of popular dietary patterns. Several dietary patterns, including the DASH-style eating plan, Mediterranean, pescatarian and vegetarian eating patterns, received top ratings for aligning with the Association’s dietary guidance. A few eating patterns, including Paleo and ketogenic diets, contradict the Association’s … Read more